The gong is an ancient and sacred instrument for healing, restoration, and transformation throughout the world.  It produces a strong, almost tangible sound wave, which stimulates the physical body by influencing the surface of the skin and every cell.  Bring a mat to lie on as well as a pillow and blanket as needed.  Make sure to arrive early to settle into place.

Gong Meditation
(Gong w/ guided meditation at Rec Hall)
Date: Friday, May 19 – 7:00 – 8:30pm
Fee: $25
Reg/Pay by: May 19
Doors open at 6:00pm
Walk-ins welcome up to 25 max.