Athletics

**January Special!**

For the month of January, annual fitness memberships will be 50% off for new members that have not held a membership (yearly or monthly) in the past year.
All annual renewals get 10% off.

Fitness Center

The Park District Fitness Center offers state of the art fitness equipment. The Fitness Center is available during the hours that the Community Center is open and a membership entitles the member access to the gymnasium, when available. Monthly and yearly memberships are offered. Payment of membership fees is required before you are permitted to use the Fitness Center. Fitness members 13-17 years old MUST be under direct supervision of a legal guardian who is also a Fitness Member. Locker room/shower facilities are available.

The fitness center is open:
Monday – Friday                  6:00 am – 8:00 pm
Saturdays                            9:00 am – 1:00 pm

A variety of memberships to the Center are offered. Unless indicated, Fitness Center fees are on a yearly basis.

Godley Resident

To receive the Resident rate, one must show proof of residency.

Single $110.00
Family of 2 $135.00
Additional Family Member $55.00
Senior Citizen $65.00
Senior Family (2) $110.00
(one member must be a senior)
Monthly Fee $25.00
Daily Drop In $5.00

Non-Resident

Single $205.00
Family of 2 $245.00
Additional Family Member $65.00
Senior Citizen $110.00
Senior Family (2) $150.00
(one member must be a senior)
Senior Family (2) $150.00
Monthly Fee $30.00
Daily Drop In $7.00

Memberships available for 13+ years. Fitness members 13-17 years old MUST be under direct supervision of a guardian who is also a Fitness Member.

Fitness Center membership fees are non-refundable and non-transferable.

Military personnel on active duty leave may receive a complimentary pass during their stay.  Must show current military ID.

Open Gym:
Afternoons and Evenings, call ahead for Open Gym availability or check the calendar outside the gym.  Open to all ages, free to residents and non residents under 18; 18 and over is $2 (ID required)

Athletic Classes Offered:

Be sure to check out our Youth athletics and programs!

Kickboxing/Self Defense
This class is a mixture of kickboxing and self defense techniques.  Students learn both proper technique and get a cardiovascular workout.  The self defense portion enables students to defend themselves in a variety of positions both standing and on the ground.  We welcome students of all levels over the age of 14 to try out a class and experience the benefits of this program.
Instructor: Tim Sample
Ongoing every Monday & Thursday from 5:30-6:30pm
at the Rec Hall
Ages: 14 & up
Kids Kickboxing/Self Defense: 13 & under
Fee: $6/class (paid at class)

Karate
No NEW Students!
New Students accepted Fall Session (Sept.) Only.
Learn the basics of the traditional Japanese style of karate, known as Shorei Goju.  Students are taught flexibility exercises combined with the kicking, punching, and self-defense techniques of karate workouts.
Instructor: Sensei Willis
Date: Tuesdays & Thursdays,
October 29 – December 26
(No class Nov. 28 & Dec. 24)
Time: 6:00 – 8:00 pm
Ages: 5 through Adult
Fee: $44 (1 day per week, per session)
$64 (2 days per week, per session)
Reg/Pay by: October 29

Kali Natha Yoga
Yoga positively impacts every system of the body: immune, glandular, circulatory, digestive, reproductive, respiratory and nervous – and helps reduce the negative effects of stress.  This unique practice incorporates pranayama (breath work), mantra (sound), mudra (hand postures), asana (physical postures), and meditation into flow series to help bring the body, mind, and spirit into balance.  This yoga can be practiced by anyone, at any age and in any physical condition.  All levels welcome!
Instructor: Lou Ann Carpenter (Gauri Jaya)
Dates: Wednesdays, January 8 – February 12
Time: 6:00-7:15 pm
Age: Adults, under 17 with adult
Fee: $40/person; $10 drop in rate
Reg/Pay by: January 6 – Drop-ins Welcome!
Min: 6

Next Session:
February 26 – April 1
Reg/Pay by: February 24

Energy 101
A weekly class in which we explore and practice the fundamentals of Yoga (union), Qigong (cultivation of energy), and Tantra (weave system).
Each class will incorporate Movement, Breathing, and Meditation.  All skill levels welcome.
Date: Tuesdays,
November 12 – December 17
Time: 6:00 – 7:15pm
Ages: 12+ (under 16 w/ paying adult)
Fee: $36 per session; $7.50 drop-in rate
Reg/Pay by: November 12
Min/Max: 1/20

Gong Meditation
The Gong is an ancient and sacred instrument used for healing, restoration, and transformation throughout the world.  It produces a strong sound wave,almost tangible to the touch, which stimulates the physical body by influencing the surface of the skina nd every cell.  On a physical level, the gong releases tension, it stimulates a higher functioning of the glandular, circulation, and nervous systems, and it tonifies our vital life force.

Start your new year with a deep and low Gong Meditation with Cory Flanigan and Mary Griffin.  We will begin with a gentle Qigong practice to move energy in the Body and some breathing and meditation techniques to quiet and focus the mind.  Cory will play for 75 minutes, and the total time for the event will be approximately 90 minutes.
Date: Sunday, January 5
Time: 2:30 – 4:30pm
*Doors open at 2:30pm, meditation begins at 3:00pm
Ages: Adults & children 12+
Fee: $25 per person
Max: 50 people
Reg/Pay by: January 4

Be sure to check out our Youth athletics and programs!

X