This class is a mixture of kickboxing and self defense techniques. Students learn both proper technique and get a cardiovascular workout. The self defense portion enables students to defend themselves in a variety of positions both standing and on the ground. We welcome students of all levels over the age of 14 to try out a class and experience the benefits of this program.
Instructor: Tim Sample
Ongoing every Monday from 5:30-6:30pm
and Thursday from 6:00-7:00pm
Ages: 14 & up
Fee: $6/class (paid at class)
No new students. New Students Accepted Fall Session Only!
Learn the basics of the traditional Japanese style of karate, known as Shorei Goju. Students are taught flexibility exercises combined with the kicking, punching, and self-defense techniques of karate workouts.
No NEW Students!
Date: Tuesdays & Thursdays
February 27 – April 19
Time: 6:00 – 8:00 pm
Ages: 5 through Adult
Fee: $44 (1 day per week, per session)
$64 (2 days per week, per session)
Reg/Pay by: Tuesday, February 27
Next Session: No New Students
Tuesdays & Thursdays,
April 24 – June 7
Reg/Pay by: April 24
Kali Natha Yoga
Yoga positively impacts every system of the body: immune, glandular, circulatory, digestive, reproductive, respiratory and nervous – and helps reduce the negative effects of stress. This unique practice incorporates pranayama (breath work), mantra (sound), mudra (hand postures), asana (physical postures), and meditation into flow series to help bring the body, mind, and spirit into balance. This yoga can be practiced by anyone, at any age and in any physical condition. All levels welcome!
Instructor: Lou Ann Carpenter (Gauri Jaya)
Dates: Wednesdays, May 2 – June 13
(No class May 16)
Time: 6:00 – 7:15pm
Age: Adults, under 17 with adult
Fee: $36 per person; $7.50 drop in rate
Reg/Pay by: May 2 (Drop ins welcome!)
Next Session: June 20 – August 1
(No class July 4)
Reg/Pay by: June 20
There will be NO CLASS the week of August 8.
Next Session: August 15 – September 19
Reg/Pay by: August 15
Godley Resident Luncheon
Adults from the Village of Godley can join us for a complimentary luncheon. Bingo starts at 10:30am. Lunch is served at noon.
May 17, Register by: May 7
June 21, Register by: June 11
July 19, Register by: July 9
Aug. 16, Register by: Aug. 6
Those 55+ are invited to join us for a morning of bingo games, friendship, lunch & more. Blood pressure, glucose testing, and occasional other services are offered for free starting at 9:30am.
June 5, Reg/Pay by: May 29
July 3, Reg/Pay by: June 25
Aug. 7, Reg/Pay by: July 31
Fee: $8.00 per person/per date
Do you play a musical instrument and want to join other musicians for a jam session? Perhaps you want to hear some excellent local music? Come out to Circle Jam! This FREE program is held at the Rec Hall (next to the water tower.)
Dates: Saturdays, May 12, June 9, July 14
Ages: All are welcome