This class is a mixture of kickboxing and self defense techniques. Students learn both proper technique and get a cardiovascular workout. The self defense portion enables students to defend themselves in a variety of positions both standing and on the ground. We welcome students of all levels over the age of 14 to try out a class and experience the benefits of this program.
Instructor: Tim Sample
Ongoing every Monday from 5:30-6:30pm
and Thursday from 6:00-7:00pm
Ages: 14 & up
Fee: $6/class (paid at class)
New Students Accepted this Session Only!
Learn the basics of the traditional Japanese style of karate, known as Shorei Goju. Students are taught flexibility exercises combined with the kicking, punching, and self-defense techniques of karate workouts.
Date: Tuesdays & Thursdays
Sept. 5 - Oct. 26
Time: 6:00 - 8:00 pm
(New students only attend the first hour)
Ages: 5 through Adult
Fee: $44 (1 day per week, per session)
$64 (2 days per week, per session)
Reg/Pay by: Saturday, Sept. 2
Next Session: No New Students
Tuesdays & Thursdays,
October 31 - December 28
(No class November 21 & 23)
Reg/Pay by: Saturday, October 30
Kali Natha Yoga
Yoga positively impacts every system of the body: immune, glandular, circulatory, digestive, reproductive, respiratory and nervous - and helps reduce the negative effects of stress. This unique practice incorporates pranayama (breath work), mantra (sound), mudra (hand postures), asana (physical postures), and meditation into flow series to help bring the body, mind, and spirit into balance. This yoga can be practiced by anyone, at any age and in any physical condition. All levels welcome!
Instructor: Lou Ann Carpenter (Gauri Jaya)
Dates: Wednesdays, August 23 - September 27
Time: 6:00 - 7:15pm
Age: Adults, under 17 with adult
Fee: $36 per person; $7.50 drop in rate
Reg/Pay by: August 23 (Drop ins welcome!)
Next Session: October 4 - November 8
Reg/Pay by: October 4
Godley Resident Luncheon
Adults from the Village of Godley can join us for a complimentary luncheon. Bingo starts at 11:00am. Lunch is served at noon.
Aug. 17, Register by: Aug. 7
Sept. 21, Register by: Sept. 14
Oct. 19, Register by: Oct. 12
Nov. 16, Register by: Nov. 9
Those 55+ are invited to join us for a morning of bingo games, friendship, lunch & more. Blood pressure, glucose testing, and occasional other services are offered for free starting at 9:30am.
Aug. 1, Register/Pay by: July 24
Sept. 5, Register/Pay by: Aug. 28
Oct. 3, Register/Pay by: Sept. 25
Nov. 7, Register/Pay by: Oct. 30
Fee: $8.00 per person/per date
Do you play a musical instrument and want to join other musicians for a jam session? Perhaps you want to hear some excellent local music? Come out to Circle Jam! This FREE program is held at the Rec Hall (next to the water tower.)
Dates: Saturdays, August 12, September 9, October 14, and November 11
Ages: All are welcome